PHASE I: LEARN BASIC MOVEMENTS
Unlike any existing piece of equipment, the CXT combines unstable surface training with sport-specific techniques to give you the perfect workout. The multi-directional instability activates more of your core and stabilizers, and the prescribed drills require you to use your whole body.
PHASE II: MASTER TRANSITIONS
Our three phase program is comprised of various techniques and drills to increase muscle memory and make your movements second nature. Beginners learn the basic positions, before progressing to more advanced techniques and creating chain attacks.
PHASE III: DEVELOP FLOW SEQUENCES
Studies have shown that an unstable surface activates more of your core musculature and stabilizers. Combine that with the countless number of techniques and combinations you can perform, and you have a great workout specific to MMA and BJJ. Forget running on the treadmill.
Perfect for anyone serious about Brazilian Jiu Jitsu or Mixed Martial Arts, the Combat X Trainer will move to simulate your opponent and help you develop quick reflexes and relentless pressure.
The Combat X Trainer combines unstable surface training with sport-specific techniques to give you the perfect workout. The multi-directional instability activates more of your core and stabilisers, forcing you to maintain balance and weight distribution during all the of the movements and transitions.
- Total weight: 10lbs.
- Dimensions: 24" high (body)
- Portable: inflatable - assembled in 5minutes